60 minutes

Yoga at The Regal (12A)
Year: 2018 Duration: 60m Format: None

Interested in developing your mind, body and soul? Come to our first ever Yoga sessions at The Regal! Starting on Monday 16 April, this 6 week course will be held in our circle bar on Monday mornings at 10:00 or Monday evenings at 18:00. Please note that the usual Monday morning class on Monday 30 April will instead be held on Tuesday 01 May. A word from our morning instructor, Tessa Bailey: "Yoga has been a part of my life for over 30 years, and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live more mindfully. I completed my 3 Year training with the British Wheel of Yoga over 10 years ago and have been teaching locally since then. I will always be a student of the practice and am deeply grateful for the wisdom my teachers have shared with me. In my classes, I love to combine creative asana the physical bit, Pranayama (breathing) and meditation/relaxation, along with a little playfulness. I seek to help others thrive, come and try by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished and more balanced. Namaste Tessa Bailey" Please bring your own yoga mat. Tickets cost £10 or book all 6 classes and get one free. To take advantage of this offer please call us on 01386 421 007. Please note that web bookings are subject to a £1.60 charge.


Tuesday 1st May
Morning 1000  YOGA CLASS Book

How to Book

Book online, call the box office on 01386 421007, e-mail us or drop in to the cinema to pick up your tickets.